Best All-in-One Workout Machine for Home Gym | Total Body Fitness Made Easy
If you want a complete workout without needing a room full of gym equipment, an all-in-one workout machine is the answer. These machines combine multiple exercises — from strength training to cardio — in one compact design.
Whether you're a beginner or experienced lifter, there's a perfect fit for you.
🏋️♂️ What Is an All-in-One Workout Machine?
An all-in-one workout machine (also called a multi-gym or home gym machine) is a single machine that allows you to perform multiple exercises like:
- Chest press
- Leg extension
- Lat pulldown
- Cable rows
- Squats
- Pull-ups
- And more
It saves space, offers a variety of workouts, and is great for home gyms.
Top All-in-One Workout Machines in 2025
1. Bowflex Xtreme 2SE
- Over 70 exercises
- Power Rod resistance up to 210 lbs (upgradeable)
- Compact and smooth motion
Best for: Total body strength training
2. Total Gym FIT
- Uses bodyweight resistance
- Over 85 exercises
- Folds up for easy storage
Best for: Beginners to intermediate users
3. Marcy MWM-988 Home Gym
- 150 lb weight stack
- Multiple workout stations
- Affordable price
Best for: Budget home gyms
4. Force USA G3 All-In-One Trainer
- Smith machine, power rack, cable system
- 6-in-1 machine
- Great for heavy lifters
Best for: Advanced fitness users
Benefits of an All-in-One Machine
- Saves space — no need for separate equipment
- Cost-effective — one-time investment
- Time-saving — quick transitions between workouts
- Full-body training — build muscle, tone, and lose weight
- Safe & easy to use — great for beginners and seniors too
Is an All-in-One Machine Right for You?
If you:
- Want a compact home gym solution
- Need both strength and variety
- Prefer working out at home
Top 5 Home Gym Machine Packages — designed to fit different
budgets, goals, and spaces 👇
1. Bowflex Xtreme 2 SE Home Gym
Best for: Full-body strength training at home
Price Range: ~$1,200–$1,500
Space Needed: ~8 ft × 6 ft area
Features:
- Over 70 exercises targeting all muscle groups
- Power Rod resistance up to 210 lbs (upgradeable to 310
or 410 lbs)
- Smooth, joint-friendly motion
- Compact design with no need to change cables between
sets
Why It’s Great:
Perfect for those who want a full gym experience in one machine — great for
strength, toning, and low-impact resistance workouts.
2. Total Gym FIT or XLS
Best for: Bodyweight, full-body, and
functional training
Price Range: ~$800–$1,000
Space Needed: 7 ft × 3 ft (foldable for storage)
Features:
- 85+ exercises using body weight resistance
- Adjustable incline for progression
- Targets strength, cardio, and flexibility
- No assembly required
Why It’s Great:
Lightweight, versatile, and ideal for beginners or older adults. You can tone
your entire body without heavy weights.
3. Functional Trainer (Cable
Machine)
Best for: Advanced strength and mobility
training
Price Range: ~$1,500–$3,000
Brands: Inspire Fitness FT2, Force USA G3, XMark Functional Trainer
Space Needed: 8 ft × 6 ft minimum
Features:
- Dual adjustable pulleys for customizable resistance
- Allows hundreds of exercises (squats, rows, chest flys,
rotations)
- Smooth motion for strength and rehab training
Why It’s Great:
Gym-quality versatility — suitable for athletes or serious fitness enthusiasts
who want full-body control and movement variety.
🏅 4. NordicTrack Fusion CST or Inspire
FT1
Best for: Strength + cardio hybrid workouts
Price Range: ~$1,200–$2,000
Space Needed: 6 ft × 6 ft
Features:
- Combines cable resistance with digital coaching (via
screen/app)
- Adjustable pulleys for smooth, controlled movement
- Heart rate monitoring and interactive programs
Why It’s Great:
Blends resistance training and cardio intervals — perfect for fat loss and
muscle tone.
🎖️ 5. Budget-Friendly Setup (Under
$500)
Best for: Small spaces or beginners
Includes:
- Adjustable dumbbells (20–50 lbs)
- Foldable workout bench
- Resistance bands set with door anchor
- Yoga mat + ab roller
Why It’s Great:
Affordable, compact, and highly effective for home use. You can do 100+
exercises for full-body strength and fat loss.
Quick Comparison
|
Package |
Type |
Best For |
Price |
Space |
|
Bowflex Xtreme 2 SE |
Resistance Machine |
All-in-one strength |
$$$ |
Medium |
|
Total Gym FIT/XLS |
Bodyweight |
Full-body, easy use |
$$ |
Small |
|
Functional Trainer |
Cable Machine |
Advanced training |
$$$$ |
Large |
|
NordicTrack Fusion CST |
Hybrid |
Cardio + Strength |
$$$ |
Medium |
|
Budget Setup |
Mixed Equipment |
Beginners, tight spaces |
$ |
Small |
Final Thoughts
You don't need 10 pieces of gym equipment to stay in shape. A quality all-in-one workout machine offers everything you need for a full-body workout — from arms and abs to legs and chest.
Pick the one that matches your fitness level and space, and start training from the comfort of your home!
